Quick Start Yoga For Weight Loss DVD

Beginning a weight loss program just got easier, as Suzanne Deason and Gaiam bring together step-by-step instruction, easy-to-learn techniques and delicious recipes that make weight loss goals attainable right from the startDVD includes: Yoga Workout and Energy Balancing Yoga Practice, Audio CD, Workout program that boosts metabolism, Nutrition plan to restore fat-burning chemistry using easy-to-find foods and delicious recipes