Lower Body Conditioning and Abs Conditioning DVD Set

Tighten abs and tone lower body with two programs that combine three powerful workouts - yoga, Pilates and BalanceBall?? - led by master instructors. New Abs Conditioning DVD: Yoga, BalanceBall, Pilates tightens abs, strengthens the spine and improves posture through yoga guided by Rodney Yee, Pilates with Ana Caban, and BalanceBall with Suzanne Deason. Lower Body Conditioning DVD with Suzanne Deason and Jillian Hessel sculpts stronger, leaner and more flexible hips, buttocks, abs and legs. DVDs include chapter menus and instructor interviews.